Gentle Yoga with Jonalie
4 part Monday series, 10:00 - 11:00 AM
November 28 – Breath and Body Awareness
December 5 – Strength and Flexibility for the hips and lower body
December 12 – Strength and Flexibility for the upper body
December 19 – Balance
$10 per class - Register for all four and save $5
Jonalie Korengold was introduced to yoga over 20 years ago and began practicing regularly 10 years ago. She credits yoga with helping her find balance in her mind and body. Jonalie completed her practical teacher training at Yoga Haven. She teaches a gentle Inyangar inspired Vinyasa yoga that she is passionate about making accessible to all levels and abilities.
Reservations are required.